How They See Us

Stress, Strength and Mental Health w/ Studio G Fitness

In honor of #MentalHealthAwarenessMonth, our host, Denise Herd, sits down with Studio G Fitness owner Gena Brown and group trainer Pat Trowers-Johnson to discuss stress, strength, self-care, and what it means to prioritize your health in every way.
From gym anxiety and beauty standards to nutrition and mental clarity, this is a conversation you don’t want to miss.

Women Supporting Women

In this episode, Denise deep-dives into topics impacting women daily: physical health, mental health and bodily autonomy. 

Special Episode: How They See Us - Post Election

Badassery Life host Kelly Young invited our very own Denise Herd and Angie Carr Klitzsch of Women4Change Indiana to discuss How They See Us as white women, black women, women in the LGBTQ+ Community, and Immigrant Women - and what it means to move forward together following the election results. It was a raw, honest and unfiltered conversation you won't want to miss. Tune in now!

Unspoken rules: Why we code-switch

Join host Denise Herd as she dives deep into the complex world of code-switching, uncovering why so many of us adapt our language, behavior, and even appearance to navigate different spaces.
This episode examines the personal and cultural impacts of code-switching, revealing what it says about societal norms and expectations. From exploring shifts in self-expression to discussing the significance of legislation like the CROWN Act, Denise unpacks the forces that shape how we present ourselves.

Celebrating Black Business Month

August is National Black Business Month, and supporting Black-owned businesses is more important than ever. Did you know that Black business ownership is up by almost 30% on pre-pandemic levels, with Black women starting businesses at a higher rate than any other group? 
In this month’s episode of How They See Us we spend time talking with Chesia Torrence, owner of The Silver Center, Indianapolis’ premier event space. We discuss the highs and lows of business ownership, obstacles Black business owner face and the importance of having a transition plan.

The Changing Landscape in the LGBTQ Community

This month we are highlighting our LGBTQIA+ friends on our social media platforms, and for our HTSU conversation, we would like to talk about then and now through the eyes of older and younger members of our LGBTQIA+ communities. What has changed? What's the same? What is the quality of now versus back in the day? How has legislation hurt or helped?
 

Building a Better Black Community in Indianapolis

Join us for another episode of How They See Us where we talk about how people are seen within the community. This episode features a conversation with Alice Watson, President of Indiana Black Expo.
 

What is Black Philanthropy?

Black Philanthropy is an act of love and a great way to give back to our community. Join us this month as philanthropy, diversity, equity and inclusion subject matter expert and Managing Principal of InExcelsis, Dr. Michael Twyman talks with Denise Herd about Black philanthropy, what it is and the importance of giving back to your community.
 

How to Overcome Imposter Syndrome

According to an article by the Human Resource Director, 90% of female employees suffer from Imposter Syndrome. On this month's episode of How They See Us, we unpack what Imposter Syndrome is and discuss how and why self-doubt permeates women's personal and professional lives.
 

What does Black History mean to You?

We are so much more than our trauma- and we’re tired of talking about it. Join Herd Strategies President Denise Herd, MBA in a candid conversation with Charlene J. Fletcher, Ph.D., and LaMar H. as they discuss Black History, what it is, and more importantly, what it is not. Learn about how researching and celebrating the past can help you play a part in reshaping the future Black narrative.